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Are you brave enough for Ann Summers’ VERY saucy challenge? Lingerie giant unveils its list of the five most difficult to master sex positions (and tasks the nation with trying them)

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Couples stuck in a sexual rut need look no further, as a new guide breaks down the most satisfying – yet challenging – new positions to try in the bedroom.

Unveiled by the British lingerie giant Ann Summers, the top five most difficult to master moves will require dexterity on the part of both you and your partner.

According to Ann Summers its top five are the ‘most pleasurable’ positions, but it concedes they’ll take some practice.

The retailer’s resident ‘flexpert’, Charlotte, said: ‘It is important to train your body to be able to contort properly, but it will be worth it for both you and your other half.

‘However you will need to practice regularly if you want to attempt the most difficult sex positions with your perfect partner.’

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Men who exercise regularly can last TWICE as long in bed as scientists say ‘physical activity can boost sexual performance’

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Men who exercise regularly can last twice as long in the bedroom, according to a study.

Those who jogged, cycled or lifted weights for 40 minutes each day lasted around five minutes 30 seconds, on average.

In comparison, men who walk for less than 30 minutes a week last an average of three minutes, with one ejaculating in just 20 seconds.

Turkish researchers found premature ejaculation was more frequent in those with a sedentary lifestyle.

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Bella Hadid flashes slender figure in barely there bra, panties and knee-high boots at Victoria’s Secret fitting

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She stands a willowy 5ft 9ins tall.

And Bella Hadid made the most of her long, long legs when she shared five selfies wearing barely-there black undies at the Victoria’s Secret fittings in New York City on Saturday.

The 22-year-old model boosted her height with high-heeled snakeskin boots that reached her knees, adding to her sizzling, sexy look.

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‘New beginnings’ or a ‘ruthless act of nastiness’? Ex-wife of British-born artist David Bromley – who specialises in nudes of the stars – is to hold ‘fire sale’ of dozens of his works because it’s ‘time to let things go’

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The ex-wife of prominent Australian artist David Bromley is selling off dozens of his paintings and sculptures in a huge auction to ‘let go’ of the past, eight years after their bitter breakup.

Tori Dixon-Whittle, 48, is offloading more than 200 items, including 60 pieces of Bromley’s art worth up to $100,000, through Melbourne auctioneer Leonard Joel.

The auction, billed as ‘the unique aesthetic of Tori Dixon-Whittle’, also includes some of her own paintings, and furniture and art she picked up during her seven years living in Vietnam, post marriage.

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